:podcast: Listen to Episode 8: Transitioning to Solids Through Baby Led Weaning with Kacie Barnes MCN, RDN, LD

Mary and Allison chat with registered dietitian and founder of mamaknowsnutrition.com (@mamaknows_nutrition), Kacie Barnes to learn about Baby Led Weaning. This method encourages babies to self feed as they transition to solid foods. Kacie shares helpful information on what types of foods babies can start with, suggested sizes of safe foods, how to incorporate utensils, and how to know if your baby is getting enough nutrition.

Feel free to post any questions or comments by hitting the reply button below :arrow_down:


By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or your children. Consult your child’s pediatrician/ therapist for any medical issues that he or she may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Tots On Target LLC or any guests or contributors to the podcast, as well as any employees, associates, or affiliates of any of the above, be responsible for damages arising from use of the podcast.

This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.