In toeing from low tone hips

Hi, we are aggressively trying to combat in toeing for my 18 month old due to low tone, rotated hips. Our PT has given us a few exercises, like side walking and walking backwards, because her quads are stronger than her hamstrings. I’m curious what other creative exercises we can incorporate into every day life. Thanks! She is in PT for aggressive torticollis.


Hi! I would also ask your PT to make sure she has done a torsional profile on your little one just to make sure it is not the shape of her bones that are contributing.

Lots of climbing!!! It’s hard to go wrong with climbing! Walking up a slide, bridging, playing in squatting are just a few ideas!